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The 12-week map

to start your baby on real food

without rice cereal, bland purées, or 100 foods before one.

A simple, nutrient-dense plan for your baby's first 12 weeks of solids.

Built on ancestral wisdom and a gut-first approach.

 

You finally know exactly what to feed your baby, when, and why.

Get The Plan Trusted by 3,500+ Mamas!

Let's be honest....

Does this sound like you?

 

  • You want to give your baby the best start with real, nourishing food—but every source says something different.
  • You’ve heard you should start with rice cereal, steamed veggies, or bland fruit purées… but your instincts are telling you there’s a better way.
  • You’re sifting through blogs, Instagram posts, and opinions and still feeling unsure, because without a simple sequence to follow, every meal feels like guesswork..

And deep down, you’re just hoping someone would hand you a plan that makes sense without the overwhelm. 

If you nodded along, you’re in the right place.

Now Imagine This Instead....

 

  • You wake up knowing exactly what to feed your baby today. And why.
  • Meals feel calm. Nourishing foods you can prep in minutes. No more standing at the fridge wondering what to make.
  • Every bite is feeding your baby's gut, brain, and immune system.
  • You watch your baby love real food, meet their milestones, and grow strong.
  • The guesswork is gone. The overwhelm is gone. You are laying the foundation for strong digestion, food tolerance, and the kind of mealtimes you actually enjoy for years to come. 

 

This is what is waiting for you inside the Baby Meal Map.

INTRODUCING

The Baby Meal Map

Video Poster Image

Why this approach matters?

Eczema. Asthma. Food allergies. Reflux. Digestive issues.

More children today are growing up with these than ever before.

Up to 1 in 5 children worldwide are affected by eczema today. Childhood food allergies have more than doubled in the last two decades. Peanut allergy alone has tripled.

And the link researchers keep coming back to is the gut.

Your baby's gut and immune system develop in parallel during the first year of life. The food they eat in this window directly shapes how that immune system matures.

This is the part of starting solids that mainstream advice rarely talks about.

It is also why I do not believe in rushing.

The pressure to introduce 100 foods before one. Racing through allergens because a guideline said so. Stacking new foods on top of each other before your baby's digestion has caught up. None of this builds a strong gut. It does the opposite in my opinion.

Babies do not need endless variety. They need the right foods, introduced at the right pace, in a way their gut can actually keep up with.

That is what the Baby Meal Map is built around.

In the Baby Meal Map,

You get a step-by-step plan for your baby's first 12 weeks of solids.

  • You learn the top nutrient-rich foods to start with and why each one supports your baby's gut, development, and resilience. 

 

  • You get a week-by-week meal roadmap built around your baby's age and stage. No guessing what comes next.

 

  • You learn how to batch cook, store, and prep nourishing food in a way that fits real motherhood. Not another full-time job.

 

  • You learn how to introduce common allergens safely, serve finger foods with confidence, and build meals that support your baby's digestion from the very first spoon.

 

I'm in! I'm finished being overwhelmed

So What Is Inside?

3-Day Video Training ($190 Value)

Learn everything you need to confidently start solids, including:

  • What are ancestral foods and where to find them?
  • When and how to start solids
  • Choosing a feeding method that works for you
  • How to serve wholefoods safely
  • Which nutrient-dense foods to introduce (and why)
  • Batch cooking tips + planning made simple

The 12-week done-for-you Meal Map and Recipe Pack ($130 Value)

Your shortcut to organised, stress-free baby meals

  • Follow a printable week-by-week map with daily meal ideas, feeding tips, and over 25 nourishing recipes that fit real life. With shopping lists, bulk-prep guides, and a “how to serve” reference for every food, you’ll always know what to cook and keep stocked.

BONUSES (over $65 Value)

Join today and unlock these extra resources for free

  • Get my constipation guide
  • Allergen trackers
  • and troubleshooting charts 
  • Simple tools that smooth out the bumps in your baby’s feeding journey
Join The Course Today for $55 (Limited Time Only)

✅ The Baby Meal Map is for you if:

  • You are a first-time mama getting ready to start solids, and you want to do this once, properly, without piecing it together from ten different accounts.

  • You are drawn to a real food, ancestral approach. Rice cereal and jarred purées do not feel right and you have been waiting for a real alternative.

  • You have a sensitive baby (eczema, reflux, family history of allergies) and you want to be intentional about how you build their gut from the very first spoon.

  • You have a toddler, a newborn, or both. You do not have hours to research every night. You need something that fits real life.

  • You want to understand the why behind every food, so you stop following rules and start trusting yourself.

❌ The Baby Meal Map is not for you if:

  • You are fully aligned with mainstream starting solids advice (rice cereal, jarred purées, racing through allergens) and you are not looking to do this differently.

  • You are looking for a vegan or strict plant-based plan for your baby. My approach includes animal foods like liver, egg yolks, and slow-cooked meats. They are foundational to what I teach.

  • You are looking for medical advice for a diagnosed condition. The Baby Meal Map is education and guidance, not medical care. If your baby has a diagnosed allergy or digestive issue, please work alongside your healthcare provider.

Hi Mama,

I'm Mathilde.

Certified Pregnancy, Postpartum and Baby Nutrition Consultant and mama of 3.

When I started solids with my first baby, I already believed in real food. But I quickly realised babies are not small adults. They have very specific nutrient needs, and most of what I was being told to feed her did not meet them.

I was overwhelmed by conflicting advice. And underwhelmed by what was available.

I did not know which foods best supported the gut, or how to support digestion from the very start. Like many mamas, I wanted to do it right. But I was not sure what "right" even meant.

So I did the research. I studied holistic baby nutrition. By the time my second and third babies started solids, it felt easy. Peaceful. They ate well. They thrived. I trusted myself.

Since then, I have helped over 3,300 mamas start solids the same way.

Now I am here to help you do the same. With a simple, real-food approach that feels grounded, nourishing, and clear.

Over 3,500 mamas are loving

the Baby Meal Map

(Click here to see all of our 5 stars testimonials)

What Makes The Baby Meal Map Different...

The Baby Meal Map was created to support mothers, not override them.

Rather than asking you to follow a rigid plan, it offers a clear structure you can adapt to your baby, your family culture, and your daily rhythm. Babies develop differently. Families eat differently. This course is designed with that reality in mind.

Inside the Baby Meal Map, you’ll find:

  • A flexible roadmap instead of strict rules

  • Guidance that explains why foods and timing matter

  • Support for observing your baby’s cues rather than ignoring them

  • Encouragement to trust your intuition alongside evidence-based information

The goal is not to tell you what to do, but to help you understand what’s happening in your baby’s body so you can make informed decisions with confidence.

Many mothers are taught to look outward for answers, even when something doesn’t feel right. The Baby Meal Map gently brings the focus back to you, helping you feel steadier, more informed, and less reliant on conflicting advice.

Ready to Simplify Starting Solids?

The Baby Meal Map is your step-by-step plan to nourish your baby with real food and less stress.

Founder's Price

$55/One-time payment

Lifetime access, all future updates included

 
JOIN NOW
 Most parents don’t realize how much starting solids shapes digestion, confidence, and food tolerance until challenges appear.
The Baby Meal Map helps you build a stronger foundation from the start.

FAQ's